As much as I love Shakeology I do love to experiment with other shakes and smoothies too. This is one of my favorites as a quick breakfast or as a super tasty recovery shake after a really hard workout. Somehow I always workout just a little harder when one of these babies is waiting for me after ;)
Peanut Butter Banana Smoothie
1 banana~ I like to freeze mine first and then break up or slice before blending
2/3 cup almond or rice milk (because dairy is BLECH)
2 tablespoons all natural peanut butter
1 tablespoon honey
3 to 4 ice cubes
Combine banana, milk, peanut butter, and honey in blender. Blend at high speed until
smooth and creamy. Add ice and blend until smooth and ENJOY!
Monday, January 10, 2011
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